Body CoreCZOnline trainingBody Core S3/E6 Training focusing on the center of the body using basic exercises, in which we slowly… 
CZMid-Day 20Online trainingMid-day 20 S1/E18 The concept of the exercise is based on a short variable set of exercises that… 
Body CoreCZOnline trainingBody Core S3/E5 Training focusing on the center of the body using basic exercises, in which we slowly… 
CZMid-Day 20Online trainingMid-day 20 S1/E17 The concept of the exercise is based on a short variable set of exercises that… 
Body WorkoutCZOnline trainingBody Workout S3/E14 A complex training of the whole body using simple but very effective exercises with an… 
