24 November 2020 - 15:45
Online exercises which you can do at any time you find on our YouTube Form Factory Slovakia. Choose
whatever you like. Whether you prefer to relax, stretch yourself or you would like to get a good portion
of dynamic training.
If you would like more, feel free to take a look at Fitness Form Factory CZ where our Czech colleagues
are also preparing a large number of great exercises for you.
Let us know how you like the exercises. Tag us on social media as you enjoy training with us online. We
will be looking forward!