COOMING SOONKošice
In Cassovia, a spacious fitness club is taking shape—combining top-tier equipment, airy spaces, and a friendly atmosphere. It’s designed to suit everyone, from those just starting out to seasoned athletes seeking new challenges. You’ll find ideal conditions for improving your fitness, building strength, and recovering.
Whether you want to work on yourself, unwind after a demanding day, or recharge, our club will provide an environment where you’ll feel comfortable and motivated. Our philosophy is to create a place you’ll love to return to.
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AREA
1300m2
PARKING
YES
LOCKERS
own padlock / buy 2,5 €
TOWEL / SAUNA SHEET
own / from 4/5 €
WIFI
yes
WATER
from 0,80 €/0,5l
PROTEIN DRINK
from 1,60 €/0,33l
WHEELCHAIR ACCESS
yes / Possibility of exercise for people using a wheelchair
BODY ANALYSIS
yes
In Cassava, a modern fitness club is taking shape, outfitted with the latest Technogym machines—among the world’s best. Thanks to them, you’ll be able to enjoy a wide range of workouts, from intense cardio and strength training to functional sessions. Every piece of equipment is chosen with an emphasis on efficiency, safety, and comfort.
The club will also feature a wellness zone with a sauna—an ideal place to recover after training. Take a quiet moment, relax your muscles, and recharge your energy. At OC Max Trenčín, we think of every detail—from modern equipment and spotless spaces to comfort while you exercise and a friendly atmosphere that will keep you coming back.
WELL-DESERVED RELAXATION AT CASSOVIA CLUB
After your workout, treat yourself to some rest and recovery in our dry Finnish sauna.
Pilates je forma cvičenia, ktorá sa zameriava na posilnenie svalov a zároveň zlepšuje posturálne vyrovnanie a flexibilitu. Pilates kladie dôraz na kontrolované pohyby, uvedomovanie si dychu a uvedomelé zapojenie svalov. Ponúka holistický prístup ku fitness, zameriava sa na svaly jadra a podporuje celkovú pohodu.
Power Yoga is an excellent way to learn proper breathing, improve posture, correct muscle imbalances, and learn to release and feel your muscles. Through various yoga elements, Power Yoga helps strengthen and tone the body, leaving you with a more relaxed mind and a feeling of self-satisfaction. With regular practice, your muscles will become more flexible, firm, and well-shaped.
Yoga Basic – jóga pre začiatočníkov Začni svoju cestu k rovnováhe tela a mysle. Lekcia Yoga Basic je ideálna pre všetkých, ktorí s jógou začínajú alebo hľadajú jemnejšiu formu pohybu. Zameriavame sa na základy jógových pozícií (ásan), správne dýchanie a jednoduché techniky uvoľnenia. Pod vedením skúseného inštruktora sa naučíš: správne držanie tela v základných ásanach, ako spojiť pohyb s dychom, techniky relaxácie a vedomého vnímania tela. Lekcia prebieha v pomalom tempe s dôrazom na bezpečnosť a individuálny prístup. Nie je potrebná žiadna predchádzajúca skúsenosť – stačí prísť a otvoriť sa novému zážitku. Vhodné pre všetky vekové kategórie. Prineste si pohodlné oblečenie a chuť spomaliť.
This high-intensity workout is both engaging and effective. Circuit training develops physical fitness, speed, strength, and coordination through various exercises that use body weight or equipment. It consists of intervals with short rest breaks, keeping you challenged and engaged.
This class focuses on correcting muscle imbalances that lead to back pain. You’ll work on strengthening the deep stabilizing system and perform exercises for stretching, relaxation, and breathing. Various aids are used, including overballs, gym balls, massage balls, and resistance bands.
Choose a professional trainer according to your needs, whether you need to improve your performance or improve your fitness. Personal trainers are not part of membership or entry.
Personal trainer